Chocolate Chia Pudding

$4.50 - be sure to ask for fresh berry toppings of your choice

dates, chia seeds, cashews, agave, coconut, cacao powder

Steel Cut Oats

$4.50 - be sure to ask for fresh berry toppings of your choice

steel cut oats, dates, cashews, coconut oil, agave

Apricot Energy Bites


apricots, coconut, dates, cashews, pecans, flaxseeds, chia seeds

Banana Bread Energy Bites


banana, peanut butter, honey, pecans, chia, cinnamon, oats

Blueberry Energy Bites


blueberries, dates, oats, chia seeds, lemon, monk fruit

Peanut Butter Energy Bites


peanut butter, chocolate chips, oats, coconut, flaxseed, chia seeds, honey

P B & J Energy Bites


peanut butter, blueberries, oats, coconut, flaxseed, chia seeds, honey

Kwench Muffins

$3.00 (These are our infamous anti-inflammatory muffins!)

ginger, turmeric, cinnamon, honey, sweet potato, br. rice flour, coconut flour, cloves, flax

HiHo Cherrio Bars


Sea Moss Gel


Sea Moss is a mineral-dense cell food enriched with Iron, Vitamins A, D, E, & K and has 92 minerals out of the 102 minerals the body requires. Benefits include, but are not limited to, helping thyroid function, collagen for skin,joints and connective tissues, helps muscles recover after an intense workout, reduces mucus and inflammation, and balances hormones. It can be used internally (1-2 T. per day) and/or externally as a mask (20-30 minutes and then rinse off).

Ederberry Syrup


Contains elderberries, cloves, ginger root, turmeric, cinnamon, and agave. Benefits may include boosting the immune system, tames inflammation, protects your heart, lessens stress, aids kidney problems, headaches / fevers, and may relieve constipation.

Golden Milk

$3 for 4 oz.

Our Golden Milk is the perfect combination of turmeric, ginger, coconut milk, and other yummy additions. Warm this satisfying concoction and drink before bed to flush your liver of toxins while you sleep!